On 1st May 2019, I woke
up for toilet at around 2:15 AM (Night). While Peeing, I was feeling weakness and
loosing my consciousness. After I completed peeing, I slowly laid down on the
floor and got unconscious. after a while (I don’t remember exact how long time),
I felt myself cold of the floor and then slowly got up. I flushed the toilet
and started to move outside. While climbing the stairs, again I felt like
weakness and could not move easily. I came outside the toilet and again laid
down on the floor and slept. After a while I recovered and woke up. Then, I
went on bed. Though, I was not feeling so well. I informed my wife. She worried
and massaged my body. She made a glass of ORS solution (salt. sugar, water mix)
for me and I drank it. I was slowly feeling good.
Day
before yesterday (on 29/04/2019), I had submitted the application for Google
connect live 2019 which made me to stay awake till late night to fill the
application. I slept at around 1:15 Am. I woke up at 6 AM in the morning and
went to office at 9:00 am. Everything was fine. Yesterday, I had my lunch at
home and went office on time. At around 1:15 pm, I took Momo with Dhital sir in
the office. I was feeling tiredness and uneasy the whole day in the office due
to not having enough sleep that night. I left the office at 4:50 and went home.
On
the way, I bought the Bhutan items (Internal organs) of goat and Liver of
chicken for my daughter, Shruti. The Bhutan items and 1 liver was from the
freezer and 2 livers was fresh. I washed it again by myself and cut into small
pieces. I and Rashmi cooked it well. We all took Bhutan chiura at around 7:30 -
8:00 pm. As we had taken food late evening, I decided not to take dinner and I slept.
Later night it happened that I felt weakness and went unconscious in the
toilet.
In
the morning, I had a light breakfast of bread and Shakkhar (Chituwa). Later, I
went to a medicine shop at around 8:00 AM and got checked my pressure. The
reading was 100/65. At 09:30 I took my lunch and went to the office. In the
office, I got checked my pressure at around 11:45 AM and the reading was
100/70.
The
next day, I visited hospital where the doctor informed me about Micturition Syncope
(According to Wikipedia: Micturition syncope or post-micturition syncope is
the name given to the human phenomenon of fainting shortly after or during
urination. The underlying cause is not fully understood but it may be a result
of vasovagal response, postural hypotension, or a combination thereof.) He informed me that it is not any
kind of disease but a condition of a body. I just need to follow the following
steps while going to the toilet at night:
-
not to go to the washroom just after getting up
at night.
-
I should get up and wait few minutes before
going for urinating.
-
Urinate in sitting position.
-
Inform family while going to the toilet.
In my own analysis, I found that It may happened because of
my health condition. This case had happened twice to me. In the both cases what
I observed that, I had not taken my food on time in a balanced way. Because of
that, my body could not get enough energy and may had got weak. It led myself not
to stand properly and got faint.
At last I request all to take your food on time and get
enough diet for your body to function it properly. Eat healthy and stay
healthy. Health is the most valuable wealth of human life. Take good care of
it.
Thank you
for going through my blog. Please do write your experiences and feedbacks are most
welcome.
